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阿斯汤加瑜伽培训
阿斯汤加瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：Ashtanga 运用流畅的动作使一系列瑜伽姿势交织在一起，进而创造出一个新的动作序。而这个瑜伽动作的序列过程就叫做Vinyasa.ashtanga瑜伽每一个动作前后连贯，与人体呼吸保持协调一致，从而在运动中国体验静思的神奇。
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艾扬格瑜伽培训
艾扬格瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：艾扬格瑜伽是由印度大师艾扬格（K、B、S Iyengar）创立和教授的哈他瑜伽课程,并且以他的名字来命名的,它非常注重人体的正确的摆放,生理结构,骨胳肌肉的功能等，强调体位动作的精准，有矫正和恢复身体的效果，在练习过程中有时候需要借助工具完成相应的体位练习，给人以安全感，更适合入门学习者和身体僵硬的...
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肚皮舞培训
肚皮舞培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：肚皮舞课程 第.一阶段：肚皮舞基本功训练 第二阶段：肚皮舞基础动作，延伸动作的学习与练习，基础组合练习 第三阶段：理论知识强化 1.肚皮舞的来源、历史、传说，服饰、道具、风格等介绍。 2.相关大师介绍及当前肚皮舞的发展状况。 3.音乐旋律，节奏的认识。 4.不同风格的音乐认识及如何编排动作。 5.如...
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普拉提瑜伽培训
普拉提瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：普拉提瑜伽随着现代社会的发展，普拉提不断进行了一些人性化的改善，融入了瑜珈、太极拳、芭蕾形体的一些理念以及教练个性化的内容，普拉提的训练方式是遵循运用自身体重、多次数、小重量以及冥想的运动原则，训练时的呼吸方式为鼻吸口呼，是针对肌肉形态、关节等外在的一种训练，它的训练目的是通过改变人体肌肉功能从而改...
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哈他瑜伽培训
哈他瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：传统哈他瑜伽是一个古老的瑜伽系统。在练习时要控制呼吸，配合着深沉的呼吸慢慢习练，强调完全的放松。这是一个没有竞争感的习练，强调对每一个体式的感觉，而不是做到完美。整个人完全集中，身体和精神和谐工作，给身体和精神带来幸福感。这个系统的真正力量在于它是一条通向永恒快乐和内在自由的途径。
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阴瑜伽培训
阴瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：阴瑜伽是在瑜伽修习的基础和经验上结合在医学方面的优势，糅合中国道教和武术的精粹。 阴瑜伽强调整个身体的放松，清空一切杂念并结合缓慢自然的呼吸，长时间的动作保持，在肌肉完全放松的状态下锻炼骨骼及其连接组织、调节神经系统、增强耐力以达到身心合一的境界。
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流瑜伽培训
流瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：流瑜伽是时下很流行的一种瑜伽，在练习的过程中以行如流水般流畅的动作组合来强健身体，它比较侧重伸展性，力量性，柔韧性，耐力，专注力的全面锻炼，让每个核心体式都能使用不同的连接体式进行紧密串联．它的式之间的衔接给人一气呵成之感。Flow Yoga中的Flow意为”流动，流畅”，所以称“流瑜伽”，即动作像...
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热瑜伽培训
热瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：热瑜伽也叫高温瑜伽或热力瑜伽。就是在38℃-40℃的高温环境中做瑜伽。它由26种伸展动作组成，属于柔韧性运动，能改善脊椎柔软度，适合办公室一族。同时，它藉由一些扭转弯曲伸展的静态动作，直接刺激神经和肌肉系统，可以减轻体重。这种来自美国的热瑜伽，大约2004年开始风靡中国。
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舞韵瑜伽培训
舞韵瑜伽培训
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：舞韵瑜伽是配合专业的音乐疗法，既具备瑜伽练习的诸多功效，又具备舞蹈方面的时尚魅力，更能提升气质、塑造形体、陶冶情操，尤其被都市白领所喜爱，是一项集气质培养，形、神、韵雕塑于一体的美丽课程。
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瑜伽高级导师初级课程
瑜伽高级导师初级课程
课时:详询上课方式:面授 班级类型:小班
适合学员： 处于备考开始阶段的学员
课程特色：瑜伽初级导师初级课程 温馨提示： 为了保持大家有一个好的瑜伽的环境，学员上课时请保持安静，谢绝手机带放教室，迟到者谢绝入内，您可以考虑选择下节课程，谢谢合作！
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  133. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_course_table.php ( 2.20 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  136. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  137. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000384s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000971s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '25649' AND `site_id` = 22 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000226s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000606s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 25649 [ RunTime:0.000173s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000598s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 25649 [ RunTime:0.000199s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000640s ]
  9. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 25649 AND `site_id` = 22 AND `course_status` = 1 AND `school_status` = 1 [ RunTime:0.000230s ]
  10. SELECT * FROM `fqi_school_course` WHERE `school_id` = 25649 AND `site_id` = 22 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 0,10 [ RunTime:0.000234s ]
0.007604s