• 累计培养心理咨询师数十万人
  • 专注于心理学教育的优秀培训机构
  • 规模庞大的心理咨询师培养平台与实训基地

400-888-4846

成都华夏思源职业生涯规划师培训:从职业认知到实战的系统能力养成课

成都华夏思源职业生涯规划师培训:从职业认知到实战的系统能力养成课

授课机构: 成都华夏思源

上课地点: 校区地址

成交/评价:

联系电话: 400-888-4846

成都华夏思源职业生涯规划师培训:从职业认知到实战的系统能力养成课课程详情

职业生涯规划师培训的核心价值与系统提升路径

课程定位:激活内在能量的职业发展加速器

在职业选择日益多元的当下,无论是帮助他人理清职业方向,还是梳理自身发展路径,都需要一套科学的生涯规划方法论。成都华夏思源推出的职业生涯规划师培训课程,正是以"唤醒个体内在力量"为出发点,通过系统性教学帮助学员构建多维度的生涯发展思维框架。这套框架不仅包含理论知识的输入,更注重将知识转化为可操作的咨询工具,让学员在未来的职业咨询实践中,能够从"经验判断"转向"科学分析",真正实现职业指导能力的质的飞跃。

职业生涯规划师培训课堂场景

教学内核:CCDM认证体系下的专业知识建构

作为中国职业规划师(CCDM,China Career Development Mentor)认证的承接课程,成都华夏思源的教学内容严格遵循中国职业规划师协会的认证标准。课程不仅涵盖职业适应力评估、职业发展路径设计、职场危机干预等核心模块,更融入了大量真实咨询案例解析。例如在"职业适应力评估"环节,学员会学习使用霍兰德职业兴趣测试、MBTI性格分析等工具,并通过模拟咨询练习,掌握如何将测评结果与客户的教育背景、家庭环境、个人价值观相结合,最终形成个性化的职业发展建议。

值得强调的是,课程中的每一个知识点都与实际咨询场景紧密关联。从高中生选科指导到职场人转型规划,从家庭主妇再支持到企业人才梯队建设,教学内容覆盖全年龄段、全职业周期的咨询需求,确保学员在完成培训后,能够快速应对不同客户的具体问题。

职业生涯规划师课程教材展示

技能应用:多场景下的职业价值延伸

对于心理咨询师而言,职业生涯规划技能的补充如同打开了新的执业维度。当面对高中生的"选专业迷茫"、大学生的"方向困惑"或中年职场人的"职业倦怠"时,传统心理咨询往往侧重情绪疏导,而生涯规划则能提供具体的行动方案。许多参与过培训的心理咨询师反馈,掌握生涯规划技能后,咨询的完整性和客户满意度显著提升,部分案例甚至实现了从"单次咨询"到"长期跟踪指导"的转化。

对于教育行业从业者,如高中指导老师、大学辅导员,职业生涯规划技能更是刚需。高考志愿填报不再是简单的"分数匹配",而是需要结合学生的兴趣特质与行业发展趋势;大学生指导也不再局限于简历修改,而是要帮助学生建立清晰的职业发展路径。成都华夏思源的课程特别设置了"教育场景专项应用"模块,通过大量一线案例教学,帮助教育工作者快速掌握这些实用技能。

在商业领域,猎头顾问、职业教育机构导师同样能从生涯规划技能中获益。猎头不再是单纯的"人才搬运工",而是可以通过专业的职业规划分析,帮助候选人判断新机会是否符合长期发展;职业教育机构则能通过生涯规划服务,提升课程的针对性和学员的学习动力,形成差异化的服务优势。

职业生涯规划师咨询场景模拟

课程特色:以"人"为核心的双向成长体系

区别于市场上部分侧重"技巧速成"的培训课程,成都华夏思源的职业生涯规划师培训更注重"内在梳理"与"专业提升"的双重价值。在课程初期,学员会通过一系列自我评估工具,系统梳理自己的职业兴趣、能力边界和价值观倾向。这个过程不仅帮助学员更清晰地认识自我,许多学员反馈,在梳理过程中意外解决了自己长期以来的职业困惑——有人调整了当前的工作方向,有人明确了下一步的学习目标,真正实现了"教学相长"。

课程的另一个核心优势在于心理学专业的深度支撑。华夏思源深耕心理教育领域多年,积累了丰富的个体心理分析经验。在职业生涯规划教学中,这种积淀转化为更全面的"人"的分析维度:不仅关注职业能力,更关注情绪管理、人际关系、自我认知等心理层面因素;不仅分析当前状态,更通过发展心理学理论预测不同阶段的潜在需求。这种"心理+职业"的双维分析模式,让咨询建议更具前瞻性和可操作性,也让学员的专业形象在客户心中更具可信度。

此外,课程采用"理论讲解+案例分析+实战演练+督导反馈"的四阶教学模式。每一个知识点都配套真实咨询案例解析,每一次演练都有专业导师现场指导,确保学员在课堂上就能积累大量实战经验。许多往期学员表示,完成培训后独立开展咨询时,面对复杂问题也能保持清晰的思路,这种自信正源于课堂上的充分训练。

结语:职业规划师的价值与未来

随着社会对职业发展的重视程度不断提升,职业生涯规划师正成为越来越受关注的职业方向。成都华夏思源的培训课程,不仅为从业者提供了进入这个领域的专业门槛,更通过系统化的教学帮助学员构建起可持续的职业发展能力。无论是作为现有职业的补充,还是作为全新的职业选择,这套课程都能为学员打开更广阔的发展空间——毕竟,帮助他人规划职业的过程,本身也是一次自我成长的旅程。

成都华夏思源

成都华夏思源
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-18 03:29:56 HTTP/1.1 GET : http://www.aabrg.com/s/5395/c/75563.html
  2. 运行时间 : 0.032856s [ 吞吐率:30.44req/s ] 内存消耗:370.64kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000358s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001004s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '5395' AND `site_id` = 22 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000262s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000566s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 5395 [ RunTime:0.000221s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000591s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 5395 [ RunTime:0.000229s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000642s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 5395 AND `a`.`content_id` = '75563' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000585s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '5395' and content_id < '75563' and site_id = '22' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '5395' and content_id > '75563' and site_id <= '22' order by content_id asc limit 1) [ RunTime:0.000469s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 5395 AND `site_id` = 22 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 19212 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000282s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 5395 AND `site_id` = 22 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000181s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 5395 AND `course_status` = 1 [ RunTime:0.000166s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000578s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '5395' [ RunTime:0.000188s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000577s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '5395' [ RunTime:0.000180s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '22' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '75563' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.022269s ]
0.033172s