• 北京东方启明星怎么样
  • 专注于4-16岁儿童和青少年篮球训练
  • 分为三个教学阶段:4-9岁,10-15岁,青少年阶段课程

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北京东方启明星-新闻动态

  • 北京中学生线上体育课新选择：东方启明星CAAU控球特训全解析
    北京中学生线上体育课新选择：东方启明星CAAU控球特训全解析

    05-17 北京东方启明星

    近期北京中学生体育锻炼圈热议一门线上课程——由北京东方启明星篮球训练营推出的CAAU线上控球课。这门课程不仅因专业训练体系获得中国篮协与北京教科院基教研中心认可，更被纳入北京市教委《中小学生居家体育锻炼》官方课单。本文深度解析课程亮点、训练模式及参与价值，为有控球提升需求的中学生提供参考。

  • 北京东方启明星青少年篮球0元控球课全解析：60天挑战解锁哪些核心技能？
    北京东方启明星青少年篮球0元控球课全解析：60天挑战解锁哪些核心技能？

    05-17 北京东方启明星

    北京东方启明星推出面向4-15岁青少年的0元控球训练课程，通过60天打卡挑战模式，由特训师韩炜亲自指导，系统训练双手交叉手指运球、单脚跳正侧运球等10余项核心动作，针对性解决实战控球僵硬、弱侧手不灵活等问题，训练期间可解锁双球绕臂、绕腿等进阶技能，更有进群福利获取U6教案、假期训练模板等实用资源，助力青少年篮球能力全面提升。

  • 北京东方启明星篮球教学新突破：4大变向运球拆解19步，教练教学有了新指南
    北京东方启明星篮球教学新突破：4大变向运球拆解19步，教练教学有了新指南

    05-17 北京东方启明星

    北京东方启明星近期推出的《初级教练运球技术教学》课程，聚焦青少年篮球教练教学需求，通过将4大变向运球拆解为19个分解动作，结合五大训练阶段与程序化教学方案，为教练提供系统化教学工具，帮助提升学员技术规范与训练效果，同时增强家长对教学专业性的认可。

  • 超能星球线上运动课真实记：4-9岁孩子在家锻炼，这些家长找到了新解法
    超能星球线上运动课真实记：4-9岁孩子在家锻炼，这些家长找到了新解法

    05-17 北京东方启明星

    面对低龄段孩子居家锻炼的多重困扰，北京东方启明星旗下超能星球推出的"100天在线运动课"给出了新解法。本文通过家长真实反馈、课程设计细节及专业团队解析，揭示这门专为4-9岁儿童打造的线上运动课如何破解空间限制、提升锻炼效果，同时兼顾趣味性与科学性。

  • 30分钟篮球课堂如何重塑青少儿成长？东方启明星的实践观察
    30分钟篮球课堂如何重塑青少儿成长？东方启明星的实践观察

    04-20 北京东方启明星

    在北京近70个篮球训练场上，东方启明星通过30分钟沉浸式课堂，让青少儿从"拍不稳球"到"赛场MVP"，从"单打独斗"到"团队协作"，用真实成长案例诠释：篮球训练不仅是技能提升，更是健全人格的养成过程。

  • 芭蕾与篮球的双栖成长记：看北京这对姐弟如何解锁运动新可能
    芭蕾与篮球的双栖成长记：看北京这对姐弟如何解锁运动新可能

    04-28 北京东方启明星

    北京东方启明星篮球培训课堂上，10岁恩溪与弟弟俊恩上演了一段"芭蕾与篮球"的成长故事。从最初的试探到双向热爱，篮球不仅为恩溪的芭蕾之路注入新动能，更让这个家庭对青少年运动教育有了全新认知。

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  138. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000448s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001339s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '644' AND `site_id` = 22 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000346s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000797s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 644 [ RunTime:0.000251s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000880s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 644 [ RunTime:0.000468s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_news` [ RunTime:0.000949s ]
  9. SELECT COUNT(*) AS think_count FROM `fqi_school_news` WHERE `school_id` = 644 [ RunTime:0.000262s ]
  10. SELECT * FROM `fqi_school_news` WHERE `school_id` = 644 ORDER BY `news_id` DESC LIMIT 0,10 [ RunTime:0.000265s ]
  11. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000960s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 644 AND `school_status` = 1 AND `course_status` = 1 ORDER BY `course_id` DESC LIMIT 8 [ RunTime:0.000375s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_news` WHERE `school_id` = 644 [ RunTime:0.000182s ]
  14. SELECT * FROM `fqi_school_news` WHERE `school_id` = 644 ORDER BY `click` DESC,`news_id` DESC LIMIT 0,5 [ RunTime:0.000190s ]
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